Monday, April 15, 2013
Quick BBQ Sandwiches
This recipe came out of a Cooking Light Magazine and was featured in the "Budget Cooking" section. Gotta love that, right? With the price of groceries (and everything else) these days, it's always nice to make a meal that can feed your entire family and not break the bank. This meal (corn included) feeds 4 people for under $10. Nice! And if you can find the tenderloin on sale (or buy the 2-pack at Costco and save one for later) then it would be even more budget friendly! For the delicious corn you see pictured, you just brush it with olive oil and grill it then sprinkle with smoked paprika.) This recipe also included a homemade slaw, but we love Katie's Homesyle Mustard Slaw in a jar so that what we used instead. Plus, I like to take some shortcuts when cooking weeknight dinners because I'm usually cooking with little ones at my feet. You moms know how it is...weeknight cooking can be hectic! A little shortcut never hurt anybody!
What You'll Need:
1/2 cup ketchup
3 Tbs cider vinegar
1 Tbs soy sauce (we use low sodium)
2 tsp Dijon mustard
3/4 tsp freshly ground black pepper
1/2 tsp onion powder
1/4 tsp garlic powder
1/8 tsp ground ginger
1 (1 lb) pork tenderloin, trimmed and halved lengthwise
Cooking Spray
4 Hamburger buns (I like whole wheat)
What You'll Do:
Preheat grill to high heat.
Combine first 8 ingredients in a bowl, stirring well with a whisk.
*Reserve 1/4 cup ketchup mixture, set aside.
Add pork to remaining ketchup mixture, turn to coat pork.
Place pork on grill rack covered with cooking spray. Cover and grill 5 minutes.
Turn pork over and grill for 6 more minutes. Thermometer should register 150 degrees in thickest portion.
Remove pork from grill and let rest 5 minutes.
Cut diagonally across the grain into thin slices.
Arrange buns, cut side down on grill rack covered in cooking spray. Grill until golden brown and toasted.
Divide pork evenly onto buns and top with 1 Tbs reserved ketchup sauce.
*Make sure you remember to reserve some of the ketchup mixture! I failed to do so and ended up having to take what the pork marinated in and boil the you-know-what out of it so that we could use it as a sauce. It didn't kill us, so I guess it was okay...but I did create an extra step for myself.
Barbecue Turkey Meatballs
I've been trying to make healthy substitutions lately, and ground turkey instead of beef is one of them. Pretty much anything that I would have made with beef, I now use turkey. It honestly tastes just as good to me, and my family likes it just as well too. I ran across this recipe in a Cooking Light magazine and loved that it was so simple. My kind of recipe! It has smoked paprika in it, which is a spice I did not have in my pantry. In the past, whenever something called for smoked paprika, I would just substitute regular paprika for it. This time, I decided to buy some to see what all the fuss is all about. So glad I did! That stuff is amazing! The night after I used it in this recipe, I sprinkled it on some grilled corn on the cobb. OhMy! MmmMmm! But, I digress...Mashed potatoes go great with these meatballs because of all the sauce. Not the healthiest choice (especially since mine are laden with butter and sour cream), but so dang good. Everything in moderation, right?
What You'll Need:
2 Tbs dark brown sugar
2 1/2 Tbs apple cider vinegar
1 tsp ground cumin
1/4 tsp smoked paprika
1/8 tsp ground cloves
1 (14.5 oz) can Rotel
1 1/4 lbs ground turkey
3 Tbs Italian-seasoned dry breadcrumbs
1 Tbs chili powder
Cooking spray
What You'll Do:
Place first 6 ingredients in a blender and blend until smooth.
Combine turkey, breadcrumbs and chili powder in a large bowl. Using wet hands, shape into 16 meatballs.
Heat a large skillet over med-hi heat. Lightly coat pan with cooking spray. Add meatballs and cook 2 minutes, browning on all sides.
Add tomato mixture to pan and bring to a simmer. Cover, reduce heat, and simmer for 6 minutes or until meatballs are done.
Easy Mexican Casserole
Sometimes, you just need a warm, gooey, comforting casserole. And sometimes, you just crave Mexican food. So, a Mexican Casserole definitely hits the spot when those times come! The best thing about casseroles are that they feed alot of people, so when my In-Laws come to dinner, that's usually what I make. That, and the fact that they are so dang easy to throw together. You can't go wrong!
What You'll Need:
1 pound lean ground beef
2 cups salsa
1 (16 ounce) can chili beans, drained
3 cups tortilla chips, crushed
2 cups sour cream
1 (2 ounce) can sliced black olives, drained
1/2 cup chopped green onion
1/2 cup chopped fresh tomato
2 cups shredded Cheddar cheese
What You'll Do:
Preheat oven to 350 degrees F.
In a large skillet over medium-high heat, cook ground beef until no longer pink. Stir in salsa, reduce heat, and simmer 20 minutes, or until liquid is absorbed. Stir in beans, and heat through.
Spray a 9x13 baking dish with cooking spray. Spread crushed tortilla chips in dish, and then spoon beef mixture over chips. Spread sour cream over beef, and sprinkle olives, green onion, and tomato over the sour cream. Top with Cheddar cheese.
Bake in preheated oven for 30 minutes, or until hot and bubbly.
Tuesday, April 9, 2013
Roasted Salmon with Soy Marmalade Glaze and Soba Noodle Salad
I am a fish lover. Tilapia, Mahi Mahi, Grouper, Tuna, Salmon...I love them all. I love them just about any way you can prepare them. From a simple piece of grilled fish to crab stuffed fish with a yummy sauce on top. Mmm...put it in my mouth, yum! I think alot of people are intimated by the thought of cooking fish at home. Really, I think fish is one of the easist things you can cook at home. Honestly, you can even put it in a dish with some butter, lemon slices, salt and pepper, cover it tightly with plastic wrap and microwave it for 10 minutes. I'm serious! You can microwave fish and it's still good. Don't be intimidated people. Just try it! This particular recipe uses salmon and is Asian inspired. Salmon is SO good for you! It is loaded with protein and muscle-building amino acids and it's high in Omega-3 fatty acids and Vitamin D. So you can feel good about eating this! You start out by baking this fish and then broiling it. Watch it closely once the broiler is on so they don't burn!!! Don't go outside to take a picture of your kids only to return to a smoking kitchen and black salmon...which is almost what happened to me! I served it with Edemame (you can buy it in the freezer section and steam it in it's own bag or just slightly boil it and then sprinkle on salt) and Soba Noodle Salad (recipe follows). So, who needs that overpriced Asian restaurant with the long wait when you can cook Asian in your home? I would end this post with some cool Japanese word, but I don't know any...
What You'll Need for the Salmon:
1/4 cup orange marmalade
1 1/2 tsp. lower sodium soy sauce
1/2 tsp. kosher salt
1/2 tsp. freshly ground black pepper
2 garlic cloves, chopped
4 (6 ounce) salmon fillets with skin on
cooking spray
2 Tbs. thinly sliced green onions (I omitted b/c we don't care for them)
4 lemon wedges
What You'll Do:
Preheat oven to 450 degrees
Combine marmalade, soy sauce, salt, pepper, and garlic in a small bowl.
Arrange salmon fillets, skin side down, on a foil lined baking sheet coated with cooking spray.
Brush fillets evenly with half of the marmalade mixture.
Bake at 450 for 4 minutes.
Heat broiler to high (do not remove fish from oven); broil fish 6 minutes. (Watch closely so they don't burn under broiler!!! Don't go outsid
Spoon additional marmalade mixture onto fish and broil an additional 3 minutes or until desired doneness.
Sprinkle with green onions and serve with lemon wedges.
What You'll Need for the Soba Noodle Salad:
4 ounces Soba Noodles (you can find these on the Asian aisle)
1 1/2 Tbsp. lower sodium soy sauce
1 Tbsp. dark sesame oil
1 tsp. brown sugar
1 1/2 tsp. fresh lemon juice
1/4 tsp. crushed red pepper
1/2 cup julienne-cut red bell pepper (julienne is just a fancy word for cut into long, thin matchstick strips)
1/2 cup julienne-cut snow peas
1/4 cup thinly sliced green onions (again I omitted this)
What You'll Do:
Cook Soba Noodles according to package, omitting salt and fat. Drain and rinse with cold water. Drain well.
Combine soy sauce, sesame oil, brown sugar, lemon juice and crushed red pepper in a bowl, stirring well with a whisk.
Add noodles, red bell pepper, snow peas and green onions and toss well.
Kefta Kebabs w/Roasted Pepper and Tomato Salad
I first saw this recipe in a cooking light magazine. It reminded me of the kebabs that my best friend's mother used to make for us when we were kids. They were from Iran and I loved eating at their house because her mom would make tradition Persian food which was so delicious and unlike anything I had ever had before. OhMyGoodness...the yellow rice with the crusty bottom to it was to die for...oh how I could tear some of that up right now! I really need to learn how to make that. Um, sorry, I totally got off topic. I tend to do that often when thinking about food... Anyway, these kefta kebabs are actually Moroccan and are made of ground beef or lamb and typically mixed with cumin, paprika, minced onion, coriander and parsley. Cinnamon, hot ground pepper, and mint leaves are nice additions as well. I planned on using a combo of beef and lamb to make these, but the lamb was $9.99 lb. so I passed and used beef only. Traditionally, the meat, spices and herbs would be passed through a meat grinder together. While I do have a ton of kitchen equipment, a meat grinder is not one of them. So, I just used a bowl and spoon and a little elbow grease. Ugh, I've always hated that term. Elbow grease? Gross! I served these kebabs with a Roasted Pepper and Tomato Salad which could not be a better compliment to the meat. Ya know what's really good the next day with the leftovers? Get a wrap ( I like the FlatOut Spinach wraps) and put the meat and pepper tomato salad in it and wrap it up. Score! Also pictured here is Zucchini Rice. Could not be easier! Just prepare your rice as you normally would. Then grate a zucchini into it. Yup, that's all folks! What an easy way to add veggies to an otherwise boring side dish. Hope you like this one as much as my family and I do!
What You'll Need for the Kefta Kebabs:
1 lb. ground beef or lamb (or a combination of the two)
1 medium onion, chopped very fine
2 teaspoons paprika
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon hot ground pepper
1/4 cup chopped fresh parsley
1/4 cup chopped fresh coriander (cilantro)
1 teaspoon cinnamon (optional)
1 tablespoon chopped mint leaves (optional)
What You'll Do:
Mix all ingredients together in a large mixing bowl, and leave for an hour or longer to allow the flavors to blend. The kefta is then ready to shape and cook.
To make kebabs, take small amounts of kefta and shape them into cylinder or sausage shapes. Skewer the meat, squeezing it to mold in the skewer. (I have also just made these as patties like you would a hamburger.)
Cook over hot coals, approximately five minutes each side. (It may take less or more time, depending on how hot the coals are, and how thick you shaped the kefta.) Watch the kebabs carefully, so you don't dry out the kefta.
What You'll Need for the Roasted Pepper and Tomato Salad:
4 ripe tomatoes, peeled, seeded and chopped
*2 roasted green peppers, peeled and chopped
1 tablespoon finely chopped parsley
1/8 teaspoon pepper
1/4 teaspoon salt
1/4 teaspoon cumin
2 to 3 teaspoons vinegar
1 tablespoon vegetable oil
What You'll Do:
Place the tomatoes, roasted green peppers, and parsley in a mixing bowl. Cover and refrigerate if you won't be serving the salad right away.
When you're ready to serve the salad, add the salt, pepper, cumin, oil and vinegar. Toss or stir gently.
You can eat this salad with a spoon, but it's also delicious scooped up with a piece of crusty bread.
*To roast the peppers, just hold them over an open flame, rotating them to char all sides. Once they are nice and black, put them in a ziplock bag. They will steam in the bag and the blackend skin will release. Use the bag to rub off the skin. Take out of bag and proceed to take seeds out and chop.
Friday, April 5, 2013
Parmesan Baked Tomatoes
What's better than warm tomatoes smothered in parmesan cheese? Not much! These took about 3 minutes to assemble and only 10 minutes to cook. I bet you already have everything you need to make them too! Love that!
What You Need
Tomatoes (duh)
Shredded Parmesan
EVOO (Extra Virgin Olive Oil)
Salt and Pepper
Fresh Oregano (okay maybe you don't have this in your fridge, but I supposed dried oregano would be ok too)
What You Do
Preheat the oven to 450 F.
Cut the tomatoes lengthwise into approximately 1/3-inch slices. Place them on a baking sheet. Top with Parmesan, oregano, salt and pepper (season according to your taste). Drizzle with some olive oil and bake until tomatoes are tender and the cheese is melted, for about 10-15 minutes.
Monday, July 12, 2010
Lemon Pepper Chicken
Boneless, Skinless Chicken Breast Halves
Butter
Lemon Pepper Seasoning
Tuesday, February 23, 2010
BBQ Bacon & Cheese Fudburger
2 Tbsp. onions, finely diced
1 tsp. fresh ground pepper
2 tsp. fresh ground sea salt
1 tsp. granulated garlic
Friday, September 18, 2009
Sun-Dried Tomato Pesto Chicken Breast over Creamy Polenta
1 cup sun-dried tomatoes from a jar
2 garlic cloves, quartered
1 cup packed fresh basil leaves
1/2 cup freshly grated Parmesan
Salt
Freshly ground black pepper
1 1/2 tablespoons vegetable oil
6 (6-ounce) chicken breasts, with wing bone, skin on
(For the creamy polenta)
2 cups chicken stock
2 cups heavy cream
1 cup cornmeal
2 tablespoons butter
1 cup freshly shredded Cheddar
3 tablespoons chopped scallions
Salt
Freshly ground black pepper
For the pesto crust:
Blend sun-dried tomatoes, garlic cloves and basil leaves in a food processor. Stir in Parmesan and add salt and pepper, to taste. Set aside briefly. Heat oil in a large skillet over medium heat. Season chicken breast with pepper only. (The Parmesan in the pesto will provide salt.) Brown both sides of chicken, beginning with skin side first. Coat chicken with pesto and roast in oven for 25 to 35 minutes, or until fork tender.
For the polenta:
Combine chicken stock and cream in a large heavy saucepan. Heat to a gentle boil over medium heat, being careful not to burn. While whisking constantly, gradually add the cornmeal in a thin stream. Once cornmeal is incorporated, keep heat low and continue to whisk until mixture is slightly thickened and creamy. Stir in butter and Cheddar and allow cheese to melt. Season with pepper, (and salt if needed). Spoon polenta onto serving plate, top with chicken breast and garnish with chopped scallions.
Sunday, August 16, 2009
Pasta Ponza
Butter for greasing
2 cups (12 ounces) red cherry or grape tomatoes, halved
2 cups (12 ounces) yellow cherry or grape tomatoes, halved
1/4 cup capers, rinsed and drained
1 tablespoon extra-virgin olive oil, plus extra for drizzling
1/2 teaspoon kosher salt, plus extra for seasoning
1/4 teaspoon freshly ground black pepper, plus extra for seasoning
1/2 cup Italian-style seasoned breadcrumbs
1 pound ziti or other short tube-shaped pasta
1 1/4 cups (2 1/2 ounces) Pecorino Romano cheese, grated
1/4 cup chopped fresh flat-leaf parsley
What You'll Do:
Place the tomatoes, capers, 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in the prepared baking dish. Toss to coat. Sprinkle the breadcrumbs over the tomato mixture. Drizzle the top with olive oil and bake for 30 to 35 minutes until the top is golden. Cool for 5 minutes.
Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain and reserve about 1 cup of the pasta water.
Place the pasta in a large serving bowl. Spoon the tomato mixture onto the pasta. Add the cheese and toss well. Thin out the sauce with a little pasta water, if needed. Season with salt and pepper, to taste. Sprinkle with the chopped parsley and serve immediately.
Thursday, August 13, 2009
French Chicken Breasts with Orange Tarragon Sauce
4 tablespoons butter
4 tablespoons olive oil
Salt and pepper
1/2 cup orange juice
2 cups chicken broth
2 sprigs tarragon
4 TBS unsalted butter, cut into bits
Put 2 tablespoons of the butter and 2 tablespoons of olive oil into a large skillet and place it over high heat for 2 minutes.
Add orange juice, chicken broth, and tarragon to the hot skillet. Cook until reduced by about 3/4 (sauce should coat the back of a spoon). Right before serving, whisk in the butter. Season with salt and pepper, to taste.
Serve the chicken with the sauce spooned over the top.
Friday, November 21, 2008
Crock Pot Chili
What You'll Need:
2 lbs. Ground Chuck
29 oz can Tomato Sauce
29 oz. can Kidney Beans (with liquid)
29 oz. can Pinto Beans (with liquid)
1 can Rotel
1 c. Diced Onion
2 Cloves Garlic, minced
1/2 Cup Diced Celery
2 tsp. Cumin Powder
3 Tbs. Chili Powder (I would do a little less next time...it was too spicy for my daughter)
1 1/2 tsp. Black Ppepper
2 tsp. Salt
Water (about 1/2 cup-1 cup...eyeball it)
What You'll Do:
Brown the meat in skillet over medium heat, drain.
Put all ingredients in Crock Pot. Cover and cook on Low 10-12 hours or High 5-6 hours.
Monday, November 17, 2008
Chicken 'n Bacon Ranch Pizza
Pepper Steak
Oven Roasted Tilapia & Veggies with Lemon Herb Butter
1. Lay four pieces of foil out on counter top or work table.
2. Place two slices of tomato in center of each sheet, and season lightly with salt and pepper.
3. Divide the Zucchini and Yellow Squash into four portions, and place over the top of tomatoes. Try to keep them as flat and evenly spread out as possible so they will cook evenly.
4. Season the vegetables with Italian seasoning.
6. Season lightly with Salt and Pepper, and same seasoning you used on vegetables.
7. Top with two slices of Lemon. Form a pouch with Foil and crimp edges, forming an envelope or bag.
8. Place in 350 degree oven for about 15 to 20 minutes. (It took about 40 minutes for my fish to be done!)
9. Remove from oven and open foil; use caution as steam will be trapped in foil. Serve the Tilapia and vegetables over cooked rice. Make sure to spoon liquid from bottom of foil over top of the fish and vegetables.
Monday, March 10, 2008
Pot Roast
What You'll Need:
1 (3-pound) boneless chuck roast
1 1/2 teaspoons House seasoning, recipe follows
1/4 cup vegetable oil
1 onion, thinly sliced
3 bay leaves
3 or 4 beef bouillon cubes, crushed
2 garlic cloves, crushed
1 (10 3/4-ounce) can condensed cream of mushroom soup
1/2 cup Chardonnay
House Seasoning:
1 cup Salt
1/4 cup Pepper
1/4 cup Garlic Powder
What You'll Do:
Sprinkle roast on all sides with house seasoning.
Using a skillet (*I use cast iron) over high heat, sear roast until brown in oil.
Place roast in a slow cooker and layer onions, bay leaves, crushed bouillon cubes, garlic, and cream of mushroom soup.
Add the Chardonnay and cover with enough water to cover all of the ingredients. (*I do not completely cover with water because I like a thicker gravy in the end...just cover half way.)
Cook on the low setting for 8 hours.
Sunday, March 9, 2008
Fried Fish Sandwiches
Friday, February 29, 2008
Chicken Marsala
Monday, February 25, 2008
Goulash
If you can get past the name of this dish...I think you'll really like it! The name reminds me of something you would have thrown together in a bucket in your backyard when you were a kid pretending to cook, but it really is pretty tasty. It's Paula Deen's recipe and, as I've said before, if it's Paula's...you know it's gonna good! Definitely nothing fancy, but sometimes that's just what the doctor orders! I only made half of the recipe (and cut down the cooking time) and it still made plenty. I added a dollup of sour cream before serving and it made it more creamy and rich...I love sour cream!
What You'll Need:
2 pounds lean ground beef (I used ground sirloin)
1 pound ground turkey
2 large onions, chopped
3 cups water
1 (29-ounce) can tomato sauce
2 (15-ounce) cans diced tomatoes
3 cloves garlic, minced
2 tablespoons Italian seasoning
3 bay leaves
3 tablespoons soy sauce
1 tablespoon House Seasoning, recipe follows
1 tablespoon seasoned salt
2 cups dried elbow macaroni
House Seasoning:
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder
What you'll Do:
In a Dutch oven, saute the ground beef and ground turkey over medium-high heat, until no pink remains. Break up meat while sauteing; spoon off any grease.
Add the onions to the pot and saute until they are tender about 5 minutes.
Add 3 cups water, along with the tomato sauce, tomatoes, garlic, Italian seasoning, bay leaves, soy sauce, House Seasoning, and seasoned salt. Stir well. Place a lid on the pot and allow this to cook for 20 to 25 minutes.
Add the elbow macaroni, stir well, return the lid to the pot, and simmer for about 20 minutes. Turn off the heat, remove the bay leaves and allow the mixture to sit about 30 minutes more before serving.